{"id":4300,"date":"2025-07-28T11:55:38","date_gmt":"2025-07-28T09:55:38","guid":{"rendered":"https:\/\/gesund.heikegail.ch\/?page_id=4300"},"modified":"2026-08-24T14:52:52","modified_gmt":"2026-08-24T12:52:52","slug":"lebenszeit-pausen-die-dich-staerken","status":"publish","type":"page","link":"https:\/\/www.heikegail.ch\/index.php\/angebot-einzelpersonen\/lebenszeit-pausen-die-dich-staerken\/","title":{"rendered":"Pausen die dich st\u00e4rken"},"content":{"rendered":"

[vc_section full_width=”stretch_row” css=”.vc_custom_1754919994400{margin-top: 0px !important;margin-bottom: 0px !important;}”][vc_row full_width=”stretch_row” content_placement=”top” css=”.vc_custom_1753476227934{background-color: #FFFFFF !important;}”][vc_column][vc_column_text css=””]<\/p>\n

Stille – Natur<\/h2>\n

Zwei Angebote, die dich einladen, zur Ruhe zu kommen,
\nneue Kraft zu sch\u00f6pfen und wieder bei dir anzukommen.<\/h3>\n

 <\/p>\n

[\/vc_column_text][vc_btn title=”Termin buchen” style=”classic” shape=”round” color=”purple” align=”center” css=”” link=”url:https%3A%2F%2Fwww.heikegail.ch%2Findex.php%2Fangebot-einzelpersonen%2Fangebot-einzelpersonen%2Fbuchungen%2F”][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” content_placement=”top” css=”.vc_custom_1754637077120{background-color: #FFFDEA !important;}”][vc_column][vc_column_text css=””]<\/p>\n

StilleZeit: Abendmeditation<\/strong><\/h2>\n

ONLINE: Jeden Mittwochabend 19:30 – 19:50<\/strong> lade ich dich zu einer angeleiteten Abendmeditation ein. Gemeinsam \u00fcben wir, im gegenw\u00e4rtigen Moment pr\u00e4sent zu sein, ohne zu urteilen, ohne zu bewerten. Diese achtsamen Minuten lassen den Tag sanft ausklingen und verbinden dich mit deinem Inneren.<\/p>\n

[\/vc_column_text][vc_btn title=”Hier kannst du teilnehmen” style=”classic” shape=”round” color=”purple” align=”center” css_animation=”fadeInDown” css=”.vc_custom_1768564125380{margin-bottom: 44px !important;}” link=”url:https%3A%2F%2Fwww.heikegail.ch%2Findex.php%2Fangebot-einzelpersonen%2Fangebot-einzelpersonen%2Fneu-lebenszeit-pausen-die-dich-staerken%2F|title:Pausen%20die%20dich%20st%C3%A4rken”][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” content_placement=”top” css=”.vc_custom_1754774643982{background-color: #F7F0BC !important;}”][vc_column][vc_column_text css=””]<\/p>\n

NaturZeit:<\/strong>\u00a0Geh-spr\u00e4ch<\/strong><\/h2>\n

Das Geh-spr\u00e4ch ist ein achtsames Gespr\u00e4ch in der Natur, im Gehen oder im Verweilen.
\nBewegung und Natur helfen, Gedanken zu kl\u00e4ren, Gef\u00fchle wahrzunehmen und wieder in Verbindung mit sich selbst zu kommen.<\/p>\n

Wann:<\/strong> nach Absprache<\/p>\n

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\u00abIn der Stille finden wir den Raum, in dem unsere Kraft wieder wachsen kann.\u00bb<\/span><\/h3>\n

Dr. Gladys<\/span><\/p>\n

[\/vc_column_text][\/vc_column][\/vc_row][\/vc_section]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_section full_width=”stretch_row” css=”.vc_custom_1754919994400{margin-top: 0px !important;margin-bottom: 0px !important;}”][vc_row full_width=”stretch_row” content_placement=”top” css=”.vc_custom_1753476227934{background-color: #FFFFFF !important;}”][vc_column][vc_column_text css=””] Stille – Natur Zwei Angebote, die dich einladen, zur Ruhe zu kommen, neue Kraft zu sch\u00f6pfen und … <\/p>\n","protected":false},"author":1,"featured_media":3736,"parent":4218,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-4300","page","type-page","status-publish","has-post-thumbnail","hentry","latest_post"],"_links":{"self":[{"href":"https:\/\/www.heikegail.ch\/index.php\/wp-json\/wp\/v2\/pages\/4300","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.heikegail.ch\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.heikegail.ch\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.heikegail.ch\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.heikegail.ch\/index.php\/wp-json\/wp\/v2\/comments?post=4300"}],"version-history":[{"count":53,"href":"https:\/\/www.heikegail.ch\/index.php\/wp-json\/wp\/v2\/pages\/4300\/revisions"}],"predecessor-version":[{"id":7935,"href":"https:\/\/www.heikegail.ch\/index.php\/wp-json\/wp\/v2\/pages\/4300\/revisions\/7935"}],"up":[{"embeddable":true,"href":"https:\/\/www.heikegail.ch\/index.php\/wp-json\/wp\/v2\/pages\/4218"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.heikegail.ch\/index.php\/wp-json\/wp\/v2\/media\/3736"}],"wp:attachment":[{"href":"https:\/\/www.heikegail.ch\/index.php\/wp-json\/wp\/v2\/media?parent=4300"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}