{"id":3920,"date":"2025-07-01T10:25:56","date_gmt":"2025-07-01T08:25:56","guid":{"rendered":"https:\/\/gesund.heikegail.ch\/?page_id=3920"},"modified":"2025-09-25T17:46:05","modified_gmt":"2025-09-25T15:46:05","slug":"aktueller-kurs","status":"publish","type":"page","link":"https:\/\/www.heikegail.ch\/index.php\/about_inhalte-fuer-startseite\/aktueller-kurs\/","title":{"rendered":"Liebscher &#038; Bracht Training"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text css=&#8221;&#8221;]Mit gezielten \u00dcbungen dehnst und kr\u00e4ftigst du genau die Muskeln und Faszien, die Wort wortw\u00f6rtlich \u201ezu kurz\u201d kommen. Mit gezielten \u00dcbungen Schmerzen reduzieren, Beweglichkeit f\u00f6rdern und neue Lebensqualit\u00e4t erfahren. Die Kurse finden in Gruppen statt und beinhalten individuell angepasste \u00dcbungen sowie unterst\u00fctzende Materialien f\u00fcr das Training.<\/p>\n<p><strong>Kurszeiten:<\/strong> Freitagmorgen 09:00 bis 10:00 Uhr[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_btn title=&#8221;Mehr Information&#8221; style=&#8221;flat&#8221; shape=&#8221;round&#8221; color=&#8221;purple&#8221; i_align=&#8221;right&#8221; i_type=&#8221;entypo&#8221; i_icon_entypo=&#8221;entypo-icon entypo-icon-right-open&#8221; css_animation=&#8221;fadeInDown&#8221; css=&#8221;&#8221; add_icon=&#8221;true&#8221; link=&#8221;url:https%3A%2F%2Fwww.heikegail.ch%2Findex.php%2Fangebot-einzelpersonen%2Fangebot-einzelpersonen%2Fbewegung-beweglichkeit-lb-training%2F|title:Angebot%20Institutionen&#8221;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text css=&#8221;&#8221;]Mit gezielten \u00dcbungen dehnst und kr\u00e4ftigst du genau die Muskeln und Faszien, die Wort wortw\u00f6rtlich \u201ezu kurz\u201d kommen. Mit gezielten \u00dcbungen Schmerzen reduzieren, Beweglichkeit f\u00f6rdern und neue Lebensqualit\u00e4t erfahren. &hellip; <\/p>\n","protected":false},"author":3,"featured_media":1592,"parent":3943,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-3920","page","type-page","status-publish","has-post-thumbnail","hentry","latest_post"],"_links":{"self":[{"href":"https:\/\/www.heikegail.ch\/index.php\/wp-json\/wp\/v2\/pages\/3920","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.heikegail.ch\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.heikegail.ch\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.heikegail.ch\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.heikegail.ch\/index.php\/wp-json\/wp\/v2\/comments?post=3920"}],"version-history":[{"count":20,"href":"https:\/\/www.heikegail.ch\/index.php\/wp-json\/wp\/v2\/pages\/3920\/revisions"}],"predecessor-version":[{"id":5130,"href":"https:\/\/www.heikegail.ch\/index.php\/wp-json\/wp\/v2\/pages\/3920\/revisions\/5130"}],"up":[{"embeddable":true,"href":"https:\/\/www.heikegail.ch\/index.php\/wp-json\/wp\/v2\/pages\/3943"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.heikegail.ch\/index.php\/wp-json\/wp\/v2\/media\/1592"}],"wp:attachment":[{"href":"https:\/\/www.heikegail.ch\/index.php\/wp-json\/wp\/v2\/media?parent=3920"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}